What Are The Main Types Of Tea?
Black Tea
Black tea is a standard tea consumed by many people globally. It originates from the Camellia sinensis plant. During processing, black tea undergoes complete oxidation, providing a dark, strong appearance and flavor. However,Green and black tea are healthier options and suitable for regular intake. When considering green tea vs. black tea difference, the better choice depends on the processing method, flavor, caffeine content, and other factors. For example, green tea typically has a lighter taste compared to black tea, while black tea contains more caffeine than green tea.
Hence, there are pros and cons between green and black tea. However, you can choose one depending on your body's requirements.
In this guide, we will cover a comparison between black and green tea, their shared benefits, how to find the healthier option for you, and